Latest local news, weather and sports for Syracuse and Central New York

Tuesday, March 12, 2013  Onondaga County Sheriff's deputies say there has been an increase in car break-ins at various fitness center parking lots throughout Onondaga County.

Sunday, March 03, 2013  H2Fitness has no set location, but a mission to help people get healthier

Friday, February 15, 2013  Runners should dress in layers and with proper gear so they can keep running outside in the winter.

Thursday, February 14, 2013  A study by the University of Indiana found more than thirty percent of couples who worked out together were more likely to stick to their routine.

Friday, August 24, 2012  You've heard the expression "fit as a fiddle."  A new exercise class is a sort of play on those words; it's called Fiddle Fit.

Wednesday, July 11, 2012  A mouthpiece can do more than protect your teeth, it can also help you reduce your waistline. The mouthpiece device is called "O2 Oxidizer." It comes with adjustable air holes that allow the user to restrict the amount of oxygen coming into the body.

Monday, July 09, 2012  On Monday, the Syracuse Common Council approved a 30-year tax exemption for Cameron Group LLC. The final vote was 5-4.

Thursday, July 05, 2012  Syracuse University is looking to build a new complex on University Avenue to house a bookstore, fitness center, and retail space. The school is first asking Syracuse's Common Council to approve a controversial 30-year tax exemption on the bookstore and fitness center.

Sunday, April 08, 2012  Documentary, local fitness and health resources will be showcased

Wednesday, January 25, 2012  DeWitt police are trying to crack a crime spree, after thieves have been preying on parking lots at local gyms.

Thursday, August 18, 2011  Police say Amy Lyle stole from people while they were working out.

Wednesday, May 11, 2011  Work crews are busy constructing what will soon be Fayetteville's newest park.

Thursday, April 14, 2011  The clock is ticking - have you filed your federal and state income taxes?

Wednesday, March 23, 2011  There are five elements we often overlook that are key to getting the look and results you want. They are: 1. Cardiovascular Endurance 2. Muscular Strength 3. Muscular Endurance 4. Flexibility and 5. Body Composition.

Wednesday, March 09, 2011  Syracuse's Biggest Loser contestant Darryl Sanford has reached the halfway mark in his weight loss journey!