Wednesday, May 22, 2013

Latest local news, weather and sports for Syracuse and Central New York

Mobile Bootcamp works at getting Syracusans in shape
Posted: 03.03.2013 at 1:37 PM
0

Over 400 are already in training

Getting in shape with H2Fitness.  No set locations, but you can find them through social media  / Photojournalist Quindell Williams
Photo

 

There is a movement taking place in Syracuse to get the city, well, moving.
 
H2Fitness, co-owned and operated by Syracuse natives Juvar "JT" Houston and Alana Hughes, is the leader of that movement. After noticing how unfit those in his community were, Houston decided to start up his mobile bootcamp. 
 
"The movement actually started with four teachers who were training outdoors with very little equipment." JT say. "In less than a month, we went from those four people to 20 people and it kept growing from there."
 
Hughes joined Juvar's business after she went through his program herself. "Originally when I started, I was training in the trenches along with everyone else. So." says Hughes, " I started working out, lost the weight, then became part business owner."
 
Now,  the two of them are responsible for helping over 400 people from around the city get fit.
 
Their  movement has expanded with the use of Facebook. The H2Fitness fan page and Facebook groups are filled with motivational quotes, photos and videos to help keep their clients inspired. Success stories and even confessions of weakness are also posted by loyal members. (You can also follow them on their website)
 
Allison Ramsey is one of many  H2Fitness clients who shares her stories. In just over a year of training with the organization, she has managed to shed almost 90 pounds. She now credits them for making her happier, and even saving her life. "I really don't know where I'd be if I didn't get that added push that I needed from day one. I don't know." Allison says, "...I don't know if I would even be here still. Just having them in my corner, pushing me through, I very much appreciate it. I love them."
 
While JT and Alana take pride in assiting those like Ramsey reach their goals, they aren't satisfied just yet. In the near future they hope to get more children involved in their movement toward a more active and healthier lifestyle.~Quindell Williams, Multi-media Journalist, CNYCentral
Popular Stories
Thumbnail
Power outages across Central New York after severe weather
Matt Mulcahy  |  Yesterday at 7:29 PM  |  14 comments
Thumbnail
Trees ripped out of ground, trampoline blown over in thunderstorms
Megan Coleman  |  2 hours, 38 minutes ago  |  1 comment
Follow CNY Central
Get news and weather notifications on your phone by downloading the iPhone or Android app below
Sign up to get alerts and updates for breaking news, severe weather, and deals:
submit
ADVERTISEMENT
Special Features
CNY Biz Central - Senior Living
Find the assistance you need here.
CNY Biz Central
Get information from our team of experts.
CNY Biz Central - Home & Garden
From landscaping to decoration, get smart with home and garden tips.
CNY Biz Central - Auto
Do-it-yourself tips on auto maintenance and repair.
ADVERTISEMENT