Latest local news, weather and sports for Syracuse and Central New York

Today at 10:09 AM  Gov. Andrew Cuomo won't touch Khloe Kardashian's T-shirt, but he's sent her a letter saying the reality star's logo may be violating copyright law.

Wednesday, January 02, 2013  SU football fans think the university should do whatever it can to keep Coach Doug Marrone in Syracuse.

Wednesday, July 25, 2012  One of the passengers of a car involved in a crash in Syracuse earlier this week has died.

Tuesday, November 29, 2011  Matt's Memo: Matt Mulcahy blogs about the Syracuse University Board of Trustees' by-laws that mandate the Chancellor has responsibility for the welfare of the students.

Monday, October 03, 2011  An employee of Panera Bread advised 911 that a man entered the business, stole food items and exited the store.

Thursday, June 16, 2011  State police say 44-year-old Darryl Brown stabbed an acquaintance in the hand during an altercation Wednesday afternoon at a home in the Town of Enfield.

Wednesday, April 20, 2011  Since he started his journey with us three months ago, he's lost nearly 50 pounds, which is quite impressive. But he's lost more than 100 pounds since the beginning of his weight loss routine last September.

Wednesday, April 13, 2011  Don't let your mistakes get you down!

Wednesday, April 06, 2011  Certainly, working out is a key part of losing weight, but there is more to shedding pounds than just exercise. St. Pierre shared the importance of people tracking the calories they consume and the amount they burn.

Wednesday, March 30, 2011  Interval training is a mix of bursts of intense activity with intervals of lighter activity, like running and then walking.

Wednesday, March 23, 2011  There are five elements we often overlook that are key to getting the look and results you want. They are: 1. Cardiovascular Endurance 2. Muscular Strength 3. Muscular Endurance 4. Flexibility and 5. Body Composition.

Wednesday, March 09, 2011  Syracuse's Biggest Loser contestant Darryl Sanford has reached the halfway mark in his weight loss journey!

Wednesday, March 02, 2011  We continue to follow our local Biggest Loser contestant. Darryl Sanford is a 41-year-old father of 5 who is taking on the challenge of his life. He has learned to incorporate exercise into his daily routine.

Wednesday, February 09, 2011  If you are waking up and making an excuse as to why you can't get to the gym, you're probably not alone. People come up with all kinds of excuses as to why they should skip their daily workout. But that could cost you in the long run.

Wednesday, February 02, 2011  Our Biggest Loser series continues today with Darryl Sanford's journey to a healthier life.