Latest local news, weather and sports for Syracuse and Central New York

Tuesday, April 17, 2012  If you're looking to lose weight and you need a little inspiration, we may have found it for you.

Thursday, January 19, 2012  New research shows pacing yourself while eating could prove to help your waistline.

Monday, January 09, 2012  The idea of signing up with a local gym is a noble one, what's better than getting in shape or losing a few pounds for the New Year? But sometimes our best intentions fade away, and instead of losing weight, all we do is lose money.

Wednesday, January 04, 2012  A Central New York native made his television debut Tuesday night on the Biggest Loser on NBC 3.

Monday, December 05, 2011  Are you sick of yo-yo dieting? If you've been struggling with your weight, you may want to try this unconventional approach.

Friday, November 11, 2011  Any woman who's had a baby knows how daunting a task it can be to shed those pregnancy pounds after having a child.

Wednesday, February 02, 2011  Our Biggest Loser series continues today with Darryl Sanford's journey to a healthier life.

Saturday, January 02, 2010  If losing weight is your New Year’s resolution, here are some tips and debunked myths to keep your resolution – and weight – in check.

Friday, January 01, 2010  Getting fit is one of the most common New Year's resolutions, but most people have a tough time sticking to it.