Breakfast Club: Darryl's advice - Have a plan! : News : CNYcentral.com

Breakfast Club: Darryl's advice - Have a plan!

by Megan Coleman

Posted: 04.13.2011 at 12:33 PM

Megan Coleman

Megan Coleman anchors the 5:00p, 5:30p, and 6:00p newcasts on WSTM/NBC and serves as News Content Manager for the CNY Central media group.

Read more: News, Health, Community, Breakfast Club, Darryl, Biggest Loser

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Darryl lost another 4 lbs. this week.

Darryl's advice to all those embarking on a weight loss journey is...have a plan...and don't do it alone. Don't let your mistakes get you down...this is a journey and if you go down a path that's not working, re-adjust and start again.

He's lost a total of 99 pounds since the start of his weight loss journey

We'll check back with him for his final weigh in next Wednesday.

Leave your words of encouragement for Darryl below.

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