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Iron Man alert, with Syracuse's event 8 weeks away
Posted: 04.29.2012 at 4:14 PM
Laura Hand

Laura Hand anchors CNY Central's Weekend Today in Central New York.

Read more:  Health, Entertainment, Outdoors, Sports, Iron Man, 70.3, Jamesville, Run, Swim, Bike

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Swim, Bike and Run 70.3 miles---easy!

Registration is open, and you have 8 weeks to train for this year's Ironman
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The third edition of the Ironman is coming up for Syracuse, with eight weeks to prepare for the challenge.

Ken Hammond is the Race Director, and says it is a 1.2 mile swim at Jamesville Reservoir, followed by a 56 mile bike ride and a 13.1 mile run. 

Hammond says they're working on making the post-finish event more of a family affair, for racers  and their supporters.

He says someone already in good shape could be ready to compete in 8 weeks, and for those who just want to watch but still be a part of it, there are lots of volunteering and involvement opportunities.
www.ironmansyracuse.com has all the information.
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