Sunday, May 19, 2013
Latest local news, weather and sports for Syracuse and Central New York
Home
News
Sports
Weather
Neighborhood
Marketplace
Stories
Video
NDN Video
Tips and Links
Breakfast Club
Health
Tech
Inside Justice
Financial 411
Money Talks
Matt's Memo
RSS
Mobile Bootcamp works at getting Syracusans in shape
Posted: 03.03.2013 at 1:37 PM
Read more:
Local
,
News
,
Community
,
Health
,
Fitness
,
Mobile Bootcamp
,
Juvar 'Jt' Houston
,
Alana Hughes
,
Spa at 500
,
Strive for Strength
,
Fayetteville
,
Health
save
send
print
0
Over 400 are already in training
Getting in shape with H2Fitness. No set locations, but you can find them through social media
 / 
Photojournalist Quindell Williams
There is a movement taking place in Syracuse to get the city, well, moving.
H2Fitness, co-owned and operated by Syracuse natives Juvar "JT" Houston and Alana Hughes, is the leader of that movement. After noticing how unfit those in his community were, Houston decided to start up his mobile bootcamp.
"The movement actually started with four teachers who were training outdoors with very little equipment." JT say. "In less than a month, we went from those four people to 20 people and it kept growing from there."
Hughes joined Juvar's business after she went through his program herself. "Originally when I started, I was training in the trenches along with everyone else. So." says Hughes, " I started working out, lost the weight, then became part business owner."
Now, the two of them are responsible for helping over 400 people from around the city get fit.
Their movement has expanded with the use of Facebook. The
H2Fitness fan page
and Facebook groups are filled with motivational quotes, photos and videos to help keep their clients inspired. Success stories and even confessions of weakness are also posted by loyal members. (You can also follow them
on their website
)
Allison Ramsey is one of many H2Fitness clients who shares her stories. In just over a year of training with the organization, she has managed to shed almost 90 pounds. She now credits them for making her happier, and even saving her life. "I really don't know where I'd be if I didn't get that added push that I needed from day one. I don't know." Allison says, "...I don't know if I would even be here still. Just having them in my corner, pushing me through, I very much appreciate it. I love them."
While JT and Alana take pride in assiting those like Ramsey reach their goals, they aren't satisfied just yet. In the near future they hope to get more children involved in their movement toward a more active and healthier lifestyle.~Quindell Williams, Multi-media Journalist, CNYCentral
save
send
print
|
|
more
Comments are the sole responsibility of the person posting them; they are not reflective of the views or opinions of Barrington Broadcasting, NBC3, its directors or employees. If you believe a comment violates the
Barrington Terms of Use
, please flag it above.
Popular Stories
Deadly fire in Syracuse
Laura Hand | Today at 8:31 AM | 3 comments
Powerball has ONE winner from Florida
Laura Hand | Yesterday at 8:17 AM | 2 comments
Spring planting warning about favorite bedding plant
Laura Hand | Yesterday at 8:48 AM | 5 comments
Follow
CNY Central
Follow
Get news and weather notifications on your phone by downloading the iPhone or Android app below
Sign up to get alerts and updates for breaking news, severe weather, and deals:
submit
ADVERTISEMENT
Special Features
CNY Biz Central - Senior Living
Find the assistance you need here.
CNY Biz Central - Auto
Do-it-yourself tips on auto maintenance and repair.
Contest Corner
Enter to win!
CNY Biz Central - Recreation & Travel
We have the travel information you need, and more!
Find it, click it, use it... your neighborhood business guide.
Auto
Beauty & Wellness
Education
Financial Services
Food & Entertainment
Health
Home & Garden
Legal
Retail
Senior Lifestyle
ADVERTISEMENT
Latest Headlines
Double shooting on Syracuse North Side on Saturday night
Victims say they don't know suspects, police asking for public's help
read more »
'The New Economy' summit aims to push 'buy local'
Deadly fire in Syracuse
Downtown Syracuse continues to make a comeback
Brown athlete from Fulton arrested in connection with assault on basketball player
Governor approves millions for upgrades to state parks
More stories
»
Video Headlines
Winning Powerball Ticket Sold in Florida
Raw: Tornadoes Spotted in Kansas
Obama Exhorts Good Deeds by Morehouse Graduates
Sad Graduation Day At Hofstra After Fatal Shooting During Standoff
Tornado Victims Emotional Return Home
More videos
»