Breakfast Club: Darryl's advice - Have a plan!
by
Megan Coleman
Posted: 04.13.2011 at 12:33 PM
Darryl lost another 4 lbs. this week.
Darryl's advice to all those embarking on a weight loss journey is...have a plan...and don't do it alone. Don't let your mistakes get you down...this is a journey and if you go down a path that's not working, re-adjust and start again.
He's lost a total of 99 pounds since the start of his weight loss journey
We'll check back with him for his final weigh in next Wednesday.
Leave your words of encouragement for Darryl below.