Sunday, May 19, 2013
Latest local news, weather and sports for Syracuse and Central New York
Home
News
Sports
Weather
Neighborhood
Marketplace
Stories
Video
ACC
High School Sports
Yankees
CNY Central Athlete
Sunday Night Football
Mobile Bootcamp works at getting Syracusans in shape
Posted: 03.03.2013 at 1:37 PM
Read more:
Local
,
News
,
Community
,
Health
,
Fitness
,
Mobile Bootcamp
,
Juvar 'Jt' Houston
,
Alana Hughes
,
Spa at 500
,
Strive for Strength
,
Fayetteville
,
Health
save
send
print
0
Over 400 are already in training
Getting in shape with H2Fitness. No set locations, but you can find them through social media
 / 
Photojournalist Quindell Williams
There is a movement taking place in Syracuse to get the city, well, moving.
H2Fitness, co-owned and operated by Syracuse natives Juvar "JT" Houston and Alana Hughes, is the leader of that movement. After noticing how unfit those in his community were, Houston decided to start up his mobile bootcamp.
"The movement actually started with four teachers who were training outdoors with very little equipment." JT say. "In less than a month, we went from those four people to 20 people and it kept growing from there."
Hughes joined Juvar's business after she went through his program herself. "Originally when I started, I was training in the trenches along with everyone else. So." says Hughes, " I started working out, lost the weight, then became part business owner."
Now, the two of them are responsible for helping over 400 people from around the city get fit.
Their movement has expanded with the use of Facebook. The
H2Fitness fan page
and Facebook groups are filled with motivational quotes, photos and videos to help keep their clients inspired. Success stories and even confessions of weakness are also posted by loyal members. (You can also follow them
on their website
)
Allison Ramsey is one of many H2Fitness clients who shares her stories. In just over a year of training with the organization, she has managed to shed almost 90 pounds. She now credits them for making her happier, and even saving her life. "I really don't know where I'd be if I didn't get that added push that I needed from day one. I don't know." Allison says, "...I don't know if I would even be here still. Just having them in my corner, pushing me through, I very much appreciate it. I love them."
While JT and Alana take pride in assiting those like Ramsey reach their goals, they aren't satisfied just yet. In the near future they hope to get more children involved in their movement toward a more active and healthier lifestyle.~Quindell Williams, Multi-media Journalist, CNYCentral
save
send
print
|
|
more
Comments are the sole responsibility of the person posting them; they are not reflective of the views or opinions of Barrington Broadcasting, NBC3, its directors or employees. If you believe a comment violates the
Barrington Terms of Use
, please flag it above.
Popular Stories
Deadly fire in Syracuse
Laura Hand | Today at 8:31 AM | 3 comments
Powerball has ONE winner from Florida
Laura Hand | Yesterday at 8:17 AM | 3 comments
Spring planting warning about favorite bedding plant
Laura Hand | Yesterday at 8:48 AM | 5 comments
Follow
CNY Central
Follow
Get news and weather notifications on your phone by downloading the iPhone or Android app below
Sign up to get alerts and updates for breaking news, severe weather, and deals:
submit
ADVERTISEMENT
Special Features
CNY Biz Central - Home & Garden
From landscaping to decoration, get smart with home and garden tips.
CNY Biz Central - Legal
Helpful advice about finding the right attorney for your legal needs.
CNY Biz Central
Get information from our team of experts.
Contest Corner
Enter to win!
Find it, click it, use it... your neighborhood business guide.
Auto
Beauty & Wellness
Education
Financial Services
Food & Entertainment
Health
Home & Garden
Legal
Retail
Senior Lifestyle
ADVERTISEMENT
Latest Headlines
Community invited to cheer on Syracuse Crunch at 'Pre-Game in the Plaza'
The community is invited to cheer on the Syracuse Crunch as they continue in the playoffs.
read more »
High School Lacrosse playoffs kicked off Thursday
CNY Central Athlete - Meg Arnold
UFC chairman in Syracuse asking New York to legalize mixed martial arts
Oneida Nation will give $10,000 to Cooperstown schools for changing Redskins nickname
Cooperstown Central Schools retires Redskins nickname
More stories
»
Video Headlines
Padres honor Marines
Preakness Day 2013
Nolan Arenado Fitting Right In With The Rockies
WQAM Audio: Lamar Miller's goal? 1,500 rushing yards
Red Wings beat Blackhawks 4-1 in game 2 of Western Conference Semifinals
More videos
»