FLORHAM PARK, NJ (AP) -- Mark Sanchez got shoved, knocked around and slammed to the turf by the Dallas Cowboys, and has the bumps and bruises to prove it.

He's got a few precautionary concussion test results, too.

It was one of those brutally physical nights for the New York Jets quarterback. And it was only the first game.

"I feel good," Sanchez said Wednesday. "Felt like we just had a physical game and the training staff just wanted to be extra cautious and make sure I'm doing well, especially at the beginning of the season so I can make it through the long haul."

The Jets' season and their Super Bowl hopes could depend on that. They need their franchise quarterback healthy, and know they need to do a better job of protecting Sanchez. He was sacked four times by the Cowboys on Sunday night, and hit almost a dozen times in a 27-24 victory.

He appeared weary after the game, and underwent tests Sunday and Monday to make sure he was OK.

"We all saw that he took some hits, so everything that we did was more precautionary," coach Rex Ryan said. "I'm happy to report that he passed with flying colors."

Sanchez said he woke up Monday feeling fine and spent the day resting, getting a massage and sitting in the cold tub to help him recover.

The fact Sanchez was able to withstand the pounding and still help lead the Jets to a victory impressed his teammates. Even the ones who razzed him a bit for his recent GQ magazine photo spread, which featured shots of Sanchez wearing tight white pants in one and sitting in a tub in another.

"You wouldn't think a GQ cover guy would be as tough as he is, but he's a tough guy," wide receiver Plaxico Burress said. "He'll battle through. It's not like he's sitting in the chair getting makeup brushed on anything. He's a tough guy."

Right tackle Wayne Hunter, who replaced the retired Damien Woody, had a long night trying to block DeMarcus Ware, who had two sacks. But Sanchez pinned the blame on himself for two of the four sacks.

"Totally my fault, no question," he said. "I mean, all the way. I should've gotten rid of the ball. Other than that, you take a couple of hits, I'll throw a bad ball, somebody misses a block or somebody makes a wrong cut. That stuff's going to happen. We can live with those. But, don't set yourself up and just stand there and take a shot."

Still, the offensive line must do a better job of keeping Sanchez upright.

"He got knocked down about 10 times last week, so clearly, you don't want that to happen unless you had Roman Gabriel back there or something, who weighed like 280 (pounds)," Ryan said. "We need to do a better job of protecting him and we need to be able to run the ball better, so I think that kind of goes hand-in-hand."

The Jets' usual "Ground-and-Pound" approach fell to the wayside early as they ran for just 45 yards on 16 carries. Meanwhile, Sanchez threw 44 times for 335 yards, one off his career high. Ryan said he doesn't want to make a habit of having the offense tilted so heavily in favor of the passing game.

But one thing that has become a disturbingly normal occurrence is the Jets' inability to score a touchdown in the first quarter. They are at 16 straight games without getting into the end zone in the opening 15 minutes, but hope to fix all that Sunday against Jacksonville.

"Nobody thinks we're going to come out and go three-and-out," Sanchez said. "At least, I hope they don't. But that's not the kind of team we have. We've been a slow-starting kind of team for 16 games or whatever. Something's got to change. Maybe it's our attitude.

(Copyright ©2011 by The Associated Press. All Rights Reserved.)